I'm Liu Xaing

The presure from my toes up to my head .I have to win this but if I don’t my country will kill me man!Don't thnik like that all it might happen just    brealth in out in out in out.





GO! near and near the first hurdel as I was going to jump over it my first foot knocked over the the hurdel.NO! now I know  for sure my country, I'll just get up
and hop out of here this stadium because I'm embarrassed.Exscues me sir is this the way out not the way could you please leave.






I hopped to the hurdel and kissed it good bye.Two of my budies came to help me to get to my coaches .I am going to retire no more jumping hurdle bye.

Paula's jumping the number Line

Paula's Penthon

Paula's Usain Bolt

Waiting and balancing on the block , Bolt moment is here. The world’s fastest man. head down ready to go take your mark said the starter.

Speeding down the track with great strength .Power and speed as they sprint so hard .Fire up with a powerful finish.


The world’s fastest spint champion has won 6 gold medal.Usain bolt represent jamaica with pride in his effort.

Waiting and balancing on the block , Bolt moment is here. The world’s fastest man. head down ready to go take your mark said the starter.


Speeding down the track with great strength .Power and speed as they sprint so hard .Fire up with a powerful finish.


The world’s fastest spint champion has won 6 gold medal.Usain bolt represent jamaica with pride in his effort.

Celebrating the Olmpics

Paul and Panasonic

You know how someone gives you something? While at assembly a man from Panasonic called Paul to say you win for kids witness news which is an competition that runs every year  to see who won the camera.that camera comes with microphone memory card as well.



I’d just like to thank you for the camera and for the memory card and for the microphone .We worked hard for this and we love Panasonic.Thank you so much for everything.

Paula's cross country trainning

Giggling and laughing as we made our way down to the courts for cross country tainning.I herd Mr Mark yell we were late.we started running fast and fast so we can catch up.  

Every day at 2 : 30 p.m we go  out to the courts to do cross country. As we get up to run I feel fitter and fitter When Mr Marks yells out  year five boys year five boys run all the way down to the reserve!




Feeling fitter and fitter I hear my heart beating faster and faster. When I am near Miss Garden she shouts at us to run. Man, I wish cross country wasn’t so hard!